Use a meat thermometer by inserting the probe into the thickest part of the food, away from bone, and checking the reading near the end of cooking.
Relying on color or cook time is the fastest way to overcook a pricey steak or serve undercooked chicken. The correct way to check doneness is with a food thermometer, and knowing where to place the probe makes the difference between a safe meal and a gamble. The USDA’s guidance is straightforward, and these steps cover the placement, the temperatures, and the mistakes that ruin an otherwise perfect cook.
Where To Insert The Probe
The single most important rule is to target the thickest part of the meat. This area takes the longest to heat, so it is the last to reach a safe temperature. If that spot is done, the thinner areas are done too.
Three placement rules cover almost every cut:
- Avoid bone, fat, and gristle. These materials conduct heat differently than muscle, and contact with them gives a false reading.
- Go in from the side for thin cuts. For a burger patty, pork chop, or chicken breast, the probe should enter from the side so the sensing tip reaches the center without poking through the other side.
- Check several spots on large cuts. A roast or whole bird can cook unevenly, so take readings in multiple areas to confirm the whole piece is safe.
For dial thermometers that need deeper penetration, the probe must reach about two to three inches into the food. The tip is the sensing element on most instant-read models, so keep it centered in the meat rather than near the surface.
When To Take The Reading
Temperature checks belong near the end of cooking, when the meat is close to being done. Checking too early gives you useless data, since the interior is still climbing. Plan the first check a few minutes before the expected finish time so there is room to cook longer if needed.
The USDA also recommends taking the meat off the heat source before inserting the thermometer. This prevents the probe from heating up and skewing the reading, and it protects you from steam and splatter. For irregularly shaped cuts like a whole chicken, checking the thigh and the breast separately matters because those areas cook at different rates.
One more note on timing: after the meat reaches the right number, most cuts benefit from resting before carving. This lets the juices redistribute, and for larger roasts it allows the internal temperature to climb a few more degrees.
| Food Type | Safe Minimum Internal Temperature |
|---|---|
| Beef, pork, veal, lamb (steaks, chops, roasts) | 145°F, then rest 3 minutes |
| Ground beef, pork, lamb, veal | 160°F |
| Poultry (whole or ground) | 165°F |
| Fish | 145°F |
| Egg dishes | 160°F |
| Hot dogs | 165°F or steaming hot |
Common Mistakes That Ruin Readings
The biggest error is trusting visual cues. Color and firmness are unreliable indicators of doneness, and the only way to know is to measure. The other frequent mistakes are easier to fix once you know what to watch for.
Probing too close to bone or fat is the most common placement error. Testing only one spot on a large roast gives a false sense of certainty, and forgetting to clean the probe between uses can transfer bacteria from raw to cooked meat. Wash the thermometer with hot, soapy water before and after every use.
For poultry specifically, the probe goes into the thickest part of the thigh and the breast while avoiding the bone. The USDA’s own guidance notes that thighs, wings, and breasts all need separate attention because they cook at different speeds. When the thickest point hits 165°F, the bird is safe to eat.
If you are shopping for a reliable instant-read model, our tested roundup of the best cooking meat thermometers covers the options that read accurate temps in seconds—worth a look before you buy.
FAQs
Can I leave the thermometer in the meat while it cooks?
Oven-safe probe thermometers are designed to stay in place during cooking, and they let you monitor the temperature without opening the oven door. Instant-read thermometers are not meant for this. Their probes are not heat-rated for prolonged exposure, so use them only to spot-check near the end of cooking.
Why does the temperature keep rising after I pull the meat out?
Carryover cooking causes the internal temperature to climb several degrees after the meat leaves the heat source. The USDA accounts for this on large cuts by recommending a three-minute rest at 145°F for steaks and roasts. Pulling the meat a few degrees early and letting it rest works well once you learn your equipment.
Is pink meat always undercooked?
No. Color is not a reliable indicator of doneness. Smoked meats, brined poultry, and cuts cured with nitrites can stay pink well past their safe temperature. A thermometer reading is the only trustworthy signal, so trust the number over the color every time.
References & Sources
- USDA Food Safety and Inspection Service. “Is It Done Yet?” brochure. Covers thermometer placement, cleaning, and safe minimum internal temperatures.
